Winter Boost Pack

Step 1 | Select Your Dose

The idea behind livin dosing is for it to be a sub-perceptual dose.The most common strengths are 75mg and 100mg, but everyone is different! We recommend starting low and slow. Our blends are made with pepper extract which opens the cells and activates the blend so often people find they don’t need as strong as a dose as they are used to when micro| dosing. Tip: take your micro | dose after eating if you notice it is too strong.

Step 2 | Set your schedule

Over time you can build up a tolerance, so off days are important. There is an afterglow effect so often people will still feel the benefits of livin dosing, even on their off days. You are creating new neuro-pathways! What are these? These are new belief systems and expectations about life. So you are training your brain to think and operate in a new way. The idea is to not need to livin dose forever, so off days are also important for training the brain to step into your new reality.

Our recommended schedule is 2 days on 1 day off, giving you one month's supply per package.

Other schedules are Stamets Signature (5 days on 2 days off) and Fadimans Signature (1 day on 2 days off). Pick the schedule that works best for you.

Step 3 | Stack

We have curated an intentional offering of supporting blends specific to your needs. For a tailored experience, consider stacking the Spirit Blend with one of our signature functional blends. Choose the combination that best suits your needs.

Finding Your Perfect Timing

Morning Motivation | Many people find that taking the supplement in the morning helps set the tone for a productive day. This is an ideal time to fuel your brain and body with the nutrients needed to stay sharp and focused from sunrise to sunset.

Afternoon Focus | If you tend to experience an afternoon slump, consider taking your dose in the early afternoon. This can help you maintain steady energy levels and mental clarity. For best results, take 30-60 minutes after lunch to avoid any interference with digestion and ensure smooth absorption.

Consistency is Key |Take your Spirit Blend at the same time for consistent results. Whether you stack it with another blend in the morning or later in the day, regular use over 4-6 weeks will help you achieve the best outcomes.

 

Important Note:

If you are taking any medication, have any medical conditions, allergies, or are pregnant or nursing, please consult your healthcare practitioner before using this product. Always refer to a health professional if you are unsure about any supplement interactions. Your well-being is our top priority.

Our commitment to quality begins with our partnership with our mushroom producer, a leading Canadian supplier revolutionizing the functional mushroom market. Led by seasoned industry experts, focused on the science of bioactive compounds that give each mushroom its unique benefits—like Cordyceps for energy and Reishi for relaxation.

At their state-of-the-art facility in British Columbia, using unique patented methods to produce mushrooms with higher concentrations of these key compounds, setting a new standard in the industry. Each batch undergoes rigorous testing to ensure maximum purity, potency, and effectiveness, far beyond outdated measures like generic beta-glucan levels.

Ensuring the highest quality is our top priority. By partnering with a local Canadian grower we are not only supporting our local market but ensuring consistency and superior quality. 

 

The Process

The mushrooms undertake a unique growth process the result of years of research and collaboration with expert mushroom cultivators. A developed method that we believe produces the highest quality mushroom powder on the market, verified by third-party lab tests focusing on key bioactive compounds.

Superfood Substrate |  Beginning with a nutrient-rich superfood substrate, which serves as the foundation for mushroom growth.

Mushroom Spawn | Next, the mushroom spawn is introduced, which begins to grow mycelium—the network of fungal threads that spread throughout the substrate.

Fermentation & Enzyme Production | As the mycelium grows, it ferments the substrate, producing vital digestive and immune-boosting enzymes.

Fruit Body Formation | For species like Lion’s Mane and Reishi, the mycelium eventually gives rise to fruiting bodies, which are the visible parts of the mushroom.

Full Spectrum Harvest | We capture all parts of the mushroom—mycelium, fruiting bodies, and the beneficial enzymes—drying and milling them into a potent, full-spectrum superfood powder. This ensures you get the complete benefits of the mushroom without any fillers.

 

Preserving Potency | To maintain the integrity of the bioactive compounds, drying and milling processes are done at low temperatures, preventing the loss of key nutrients that can occur with high-heat methods.

By refining every step of this process, we ensure the mushroom powders deliver the full range of health benefits, backed by science and unmatched in quality.

 

Our Plant and Plant Extract Process | Our commitment to quality starts with the passionate growers who cultivate our plants and produce our extracts. Each plant is carefully selected and tested for its key bioactive compounds and purity, ensuring that you receive the most potent and effective products.

 

Sourcing with Integrity | We prioritize working with local and indigenous communities, supporting those who cultivate their crops with deep respect for the land. This connection to the land not only enriches the quality of our plants but also strengthens the industry as a whole.

 

Seasonal and Sustainable | We focus on sourcing plants that are in season, grown with care and intention. As we continue to grow, we aim to cultivate more plants in-house and within our local area, ensuring sustainability and fostering a deeper connection with the earth.

 

Respect for Tradition, Commitment to the Future | Our long-term vision is rooted in respect for traditional practices while embracing innovation. By working closely with our growers and communities, we strive to bring you the highest quality plant extracts, grounded in tradition and grown with a vision for the future.

Viva Vagus | Your gut is the foundation of your immune system, and Viva Vagus is here to keep that foundation solid. This blend supports vagus nerve health, helping to regulate digestion and boost gut-brain communication, so your body can manage stress and maintain immunity. Think of it as your first line of defense for winter wellness.

 

Chaga | Known as the king of medicinal mushrooms, Chaga is packed with antioxidants that strengthen your immune system and protect against free radicals. It helps fortify your body’s natural defenses, giving you the resilience to fend off winter bugs and keep your energy steady. This is your cold-weather companion for immune support and vitality.

 

Spirit Blend |  Stay mentally clear and emotionally balanced, even when the winter blues try to creep in. Spirit 75 offers gentle mood support and mental clarity, helping you to stay in tune with your body and your goals. It’s a steady hand when the days are darker and you need that extra boost to keep your spirits lifted.

 

Shine | Winter might take away the sunlight, but Shine Blend brings it back. This mood-boosting blend is packed with adaptogens and herbs that support emotional well-being and combat the effects of seasonal stress. Keep your energy bright and your mood balanced, even when the days are short and the demands are high.

At Good Livin, we’re guided by the Quechua concept of ayni—sacred reciprocity. It’s the belief that by giving back to the Earth, we nurture the harmony between ourselves and the land that sustains us. Packaging can be a tricky piece of the puzzle, but we see it as an opportunity to deepen our relationship with Mother Earth and make choices that honor her gifts. That’s why we’ve designed a program that not only leaves a lighter footprint but actively restores the ecosystems that support us.We've designed our packaging to be compostable and created a way for you to give back with every purchase.

 

♻️ Our bags are compostable, meaning less waste and more harmony with nature. When you're done, toss it in your compost, repurpose it for coffee grounds, or find a creative way to reuse it!

 

With every order, we will give back to the land on your behalf by contributing to one of these projects:

🌲 Plant a Tree in a wildfire-affected area in Canada.

🌊 Restore Sea Kelp along the Pacific Coast of Canada.

🌿 Grow a Mangrove Forest in Kenya.

 

With every bag, you’re not just nourishing yourself, you’re helping restore ecosystems and becoming part of a sacred cycle of reciprocity. Let’s give back to Gaia together.